Healthy Living Blog

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30 Powerful Herbs & Spices That Kill Pain Fast

Science shows these herbal power-healers can help ease pain, prevent Alzheimer’s, and ward off cancer and heart disease Here are...

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10 Vegetables that are Packed with Plant Protein

Protein is an essential nutrient your body uses to build and repair tissues. Although animal foods are usually highest in...

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The powerful turmeric-coconut soup that can help treat 7 different ailments

Nothing warms you up better on a frigid winter day than a bowl of hearty, warm, soup. But a bowl...

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Pumpkin Pie Muffins With Coconut ‘Frosting’ That Fights Inflammation and Decreases Cancer Risk

I love pumpkin no matter what time of year it is. Here is the perfect bite of pumpkin pie without...

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[Recipe] [Blog] Make Your Own Chocolate – NEVER Confuse Cacao and Cocoa (only one of them is a superfood)

Chocolate is a healthy superfood that is bursting with antioxidants. Additionally, it benefits your heart, helps increase alertness and improves...

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50 Years Old Drinks This and Eliminates Knee and Joint Pain in Just 5 Days!

Do you suffer from any type of joint pain? Do you want to strengthen your knee ligaments and tendons? Then...

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Quick Core Workout – 7 Easy Pilates Moves

Here is a quick core workout you can do every day. Even if you haven’t been working out or feel you...

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The Best Exercises For Sciatica And Lower Back Pain

If you’re suffering from sciatica and lower back pain here are some great exercises to give you some relief. Caring for...

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Oil Pulling to Heal Cavities – Does it Work?

I found a couple of articles on this quite interesting. What do you think? Does it work? Tooth regeneration is...

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This Drink Is A Medicine For More Than 60 Diseases

This Drink Is A Medicine For More Than 60 Diseases, Also Kills Parasites And Supports Balanced Blood Sugar The natural...

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86 year old woman completely transforms her body and treats her scoliosis with yoga

Scoliosis is a common condition where there is a prominent curvature in the spine. It affects over 4 million patients in...

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Easy Taco Cornbread Casserole

Here is an easy and popular casserole with our family. If you like cornbread and you like tacos then this...

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Grab My Favorite Paleo Book Before They Are All Gone!

What do you think of when you hear “Paleo”? Do you think mostly about losing weight? Or maybe you think...

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Maple Bacon Breakfast Pie Isn’t Just for Breakfast

Who says you can’t have pie for breakfast? Maple bacon breakfast pie is by far the most delicious way to...

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Cabbage Casserole In One Pot So Much Easier Than Cabbage Rolls

So you enjoy a great tasting cabbage roll. Fantastic…because we would like to introduce you to one of our favorite...

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Foods That Will Boost Your Liver Function

See how the right foods can reset your body’s most essential organ! A healthy liver plays a key role in...

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How Safe is the Water You Drink?

With all the different types of water out there and all the hype that goes with each, it can be...

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DIY “Mason-able” (Mason jar Lunchable)

I saw this on facebook and thought it was so clever. Do you want to know how to make a...

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Why Turmeric Is the Best Spice Ever – 99 Reasons

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been...

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Start Every Morning with this Morning Elixir to Fight Inflammation

Today’s blog is republished from my friends at Tthe Nutrition Watchdog, and I wanted to share it on our blog...

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